Healthy Benefits of Spending Time in Nature

Healthy Benefits of Spending Time in Nature

While doing your part to reduce the spread of COVID-19 by practicing social distancing, remember you don’t have to be stuck inside! Too much isolation can start to take a toll on all of us. There are parks open that allow you to enjoy nature and get some physical activity and fresh air – from a safe distance. Just make sure to check your local park is still open before heading out, and remember to follow social distancing requirements to keep at least six feet between you and others. Did you know research shows that spending time in nature can benefit your health and well-being, especially with stress reduction and mood enhancement? Nature Bridges has worked on projects in many beautiful parks across the country that are perfect locations for you to get out, get active, and de-stress. Check out your nearest park or trail if you can during this time of social distancing, and most importantly if you are feeling ill, please be sure to stay home and follow recommendations from the CDC:

Check out these Nature Bridges projects for some outdoor inspiration!

If you are taking precautions and practicing social distancing, take time to get outdoors and get a dose of fresh air and nature’s therapy. It’s beneficial for your mind, body, and soul!

When planning your next project, plan with Nature Bridges: (850) 997-8585

AQC Pledge

As an Accredited Quality Contractor, our company is committed to providing our clients with the highest quality construction services we care deeply about our employees and the communities in which we build. We are proud to be part of the construction industry and are dedicated to the principle of free enterprise. We commit ourselves to serve our communities and to provide our employees with the skills they need to work safely and productively in order to meet the needs of our clients.

We are proud to be recognized as Accredited Quality Contractors by the Associated Builders and Contractors, Inc.

North Florida:
J.D. James Inc.